About Creating Peace With Your Hands

In Creating Peace with Your Hands, Karina has given techniques to facilitate the health of body, mind, and spirit. She incorporates an approach to healing that is not only accurate but one that everyone can embrace. Creating Peace with Your Hands is brilliant, thought provoking, and inspiring to everyone that reads it. This book is also a source of continuing education for massage therapy.

Creating peace with Your Hands is a necessary resource for you to read so you can stay in the massage therapy field that you love. Combined with the home study course, it will also help you meet your continuing education for massage therapy requirements.

198 page manual for Bodyworkers

Click on Chapter to view first page

Table of Contents & Excerpts
Chapter 1: Reasons for Having Proper Body Mechanics
Chapter 2: What Do Good Body Mechanics Consist Of?
Chapter 3: Preventing Injury By Using Proper Body Mechanics
Chapter 4: Creating Strategies For Different Scenarios
Chapter 5: Refining Your Technique
Chapter 6: Anatomy
Chapter 7: Repetitive Strain and Overuse Injuries
Chapter 8: My Story
Chapter 9: The Injury Process
Chapter 10: The Healing Process
Chapter 11: Using Hydrotherapy
Chapter 12: Posture and Stretching
Chapter 13: Strength Training
Chapter 14: Utilizing The Breath
Chapter 15: Yoga
Chapter 16: Traditional Chinese Exercises
Chapter 17: Nutrition
Chapter 18: Energizing Your Chakras With Food
Chapter 19: Protection For Body, Mind and Spirit
Chapter 20: Self-Care