The Braun Method of Personal Body Maintenance is a multi-faceted approach that includes techniques for proper body mechanics, warm-up, aftercare, and strengthening and stretching of the body so you can keep up with the demands of your career and stay healthy. Consistent maintenance of your body is absolutely necessary so you can increase your income and extend your career. This method will teach you how to have durability and, as a result, you will prosper in the massage therapy career that you love for many years to come.